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Love your enemies. Bless those who curse you.

Nonviolent Responses to Terror & Injustice
A Free & Open Source Curriculum
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Thursday 22 March - Week 8, Day 3

Meditation

"Empty yourself of everything.
Let the mind rest at peace.
The ten thousand things rise and fall while the Self watches their return.
They grow and flourish and then return to the source.
Returning to the source is stillness, which is the way of nature."

Lao Tsu, Tao Te Ching



Today

Meditate. Take some time to sit in stillness, focusing on your breath, letting go of all thoughts. Visit www.scn.org/rooted/text/eastwest.html for more quotations on meditation and contemplative prayer.
week 8 theme: reflection | proceed to: prayer | contribute a quotation

As salamu alaykum wa rahmetullah wa barakatu hu
May Peace be upon you and the infinite mercy and blessings of Allah

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home | curriculum | gandhi | king | resources | about
gandhi-king season booklet -
pdf | word

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Gandhi-King Season for Nonviolence
Nonviolent Responses to Terror & Injustice
Tuesday, January 30 - Wednesday, April 4, 2018
peace cube - icon of peaceful transformation, twin virtual light and colour cubes

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